Try our organic produce
|Remember when there were just a few organic items available in the produce department? We’re happy to report that times are a changing and we have more to offer than ever in this area. Take a look at what organic produce is fresh and available now.|
Organic Baby Broccoli – $4.49 each (USA grown)
Broccoli is an excellent source of vitamin K, vitamin C, chromium and folate. It’s a very good source of dietary fiber, pantothenic acid, vitamin B6, vitamin E, manganese, phosphorus, choline, vitamin B1, vitamin A, potassium and copper.
Organic Baby Bok Choy – $3.19 lb. (USA grown)
Bok Choy contains a wealth of vitamins C, A, and K, and excellent sources of calcium, magnesium, potassium, manganese, and iron. Bok choy deserves its reputation as a powerhouse among vegetables.
Organic Fennel – $3.35 lb. (USA grown)
As a very good source of fiber, fennel bulb may have a positive effect on cholesterol levels.
Organic Red Beets – $1.79 lb. (USA grown)
Beets are also an excellent source of folate and a very good source of manganese, potassium and copper. They are also a good source of dietary fiber, magnesium, phosphorus, vitamin C, iron and vitamin B6.
Organic Green Chard – $1.35 each (USA grown)
One cup of cooked Swiss chard provides approximately 716% of vitamin K needs, 214% of vitamin A, 53% of vitamin C, 38% of Magnesium, 29% of manganese, 27% of potassium, 22% of iron, 17% of vitamin E.
Organic Green Kale – $1.99 (USA grown)
At just 33 calories, one cup of raw kale has nearly 3 grams of protein, 2.5 grams of fiber (which helps manage blood sugar and makes you feel full), Vitamins A, C, & K, and Folate.
Organic Turnips – $3.79 lb. (USA grown)
Turnips are a great source of minerals, antioxidants, and dietary fiber. It’s also a low-calorie vegetable – a 100 gram serving only has 28 calories. It’s also loaded with vitamin C.
Organic Leeks – $5.49 lb. (USA grown)
Leeks are an excellent source of vitamin K. They are very good source of manganese, vitamin B6, copper, iron, folate and vitamin C. Leeks are also a good source of vitamin A (in the form of carotenoids, dietary fiber, magnesium, vitamin E, calcium and omega-3 fatty acids. Also present in leeks are impressive concentrations of antioxidant polyphenols.